Too often, we sweat the circumstances, retell unpleasant tales, buy our own drama, get caught up in doing and forget the art of being...really being all we were created to be. I know when I do those things (somewhat more regularly than I care to admit) my energy fades, self doubt and negativity creep in, fears and self-inflicted limitations seem real and ominous. It's at those times, I must remind myself to turn inward and reject delusions imposed by the phenomenal world.
Anyway, I found this tidbit today and want to share it here with any (both) of the people who may read this infant blog. When I take the time to consciously incorporate these things into daily life, I feel enriched and transformed. Which begs the question, "Why would I ever stray from such an effective practice?" Anyway, here it is:
Pray 
Meditate 
Be Aware/Stay Awake 
Bow 
Practice Yoga 
Feel 
Chant and Sing 
Breathe and Smile 
Relax/Enjoy/Laugh/Play 
Create/Envision 
Let Go/Forgive/Accept 
Walk/Exercise/Move 
Work/Serve/Contribute 
Listen/Learn/Enquire 
Consider/Reflect 
Cultivate Oneself/Enhance Competencies 
Cultivate Contentment 
Cultivate Flexibility 
Cultivate Friendship and Collaboration 
Lighten Up 
Celebrate and Appreciate 
Dream 
Give Thanks 
Evolve 
Love 
Share/Give/Receive 
Walk Softly/Live Gently 
Expand/Radiate/Dissolve 
Simplify 
Surrender/Trust 
Be Born Anew
from Awakening The Buddha Within by Lama Surya Das
I really do believe we manifest the life we deserve by starting inside, cultivating divine love, peace, contentment, faith, understanding, gratitude. We can't expect to find all that outside ourselves and magically be happy, or successful, or loved. The world of matter will continually disappoint because it is filled with delusory sense pleasures offering limited and temporary satisfaction. I guess it serves as a constant reminder that happiness really is an inside job, and reinforces the importance of going inside daily - even if for only a few truly focused moments. That's my take anyway. 
And there you have it. 
